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I don't have any good references for calorie expenditure, given that there are so many variables, so I will leave that to someone with a proper reference. In my personal experience in cold-weather, back country hiking and camping, the best time to wash is not at the end of a day's exertion when you are prone to getting chilled, but rather prior to starting ...


All Gore-Tex products come with care instruction, these should be followed, obviously. It's important to understand how these membranes work, I feel. Many Gore-tex and similar products consist of 3 layers, the first layer (inside the jacket) is designed to protect the Gore tex fabric. The second layer is the actual Gore tex itself The other layer ...

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