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You'd be better of strength training your muscles to carry the extra weight of the water you need to carry. How much water an individual needs to stay hydrated is not a standard measure. Different individuals need more or less water to keep their bodies properly hydrated. I don't think it's necessarily wise to try and train your body to do with less of ...


4

Is this rust by chance? If so, let it dry and it'll be powdery at the bottom. Run your finger on the surface and some will come off on your finger. If it's rust, you may be able to get it clean with some steel wool. Just make sure to keep it dry after use from then on. SmemSeger could be correct and that it's mineral deposits. I usually find those to be ...


3

When you boil water, the minerals and anything else dissolved in the water will remain and can build up as deposits. This is true for filtered water as well, filters don't really soften your water, they only help remove any particulates and organisms that may be in it. I imagine the brown mineral layer you're getting in you pots is fine silt from your water ...



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