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What was already said: pee and don't drink before sleeping. Be sure to not have the rectum full of stool (so have a bowel movement if necessary) - when the full rectum presses upon the bladder, it may trigger frequent urination even if your bladder is not so full. Also, in the afternoon, avoid eating fruits, beans and other foods that cause gas - this can ...


Disclosure - I work for this company: GottaTinkle! Female Urination Device is a great alternative. Unlike funnels, GottaTinkle! does not come into contact with pee or the privates. Rather, it holds a small ziplock style baggie. Simply pee into the baggie and either pour-out right away, or zip the baggie and dispose of the pee at a later time. We've used ...

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