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comment What hand and finger exercises help with climbing?
Training for climbing is a fine book on the subject, if you're serious about improving your fitness this is a great place to start.
Dec
7
comment What hand and finger exercises help with climbing?
For people who want a great rundown of climbing fitness, and studies about why it works please check out the following book "Performance Rock Climbing". amazon.com/Performance-Rock-Climbing-Dale-Goddard/dp/0811722198
Dec
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answered What hand and finger exercises help with climbing?
Dec
7
accepted Crew requirements for sailing a ketch
Dec
7
comment How can I improve my footwork while rock-climbing?
You should check out some climbing forums to find partners and routes in your area, see who will link up with you for some sport routes. rockclimbing.com supertopo.com/climbing/forum.php
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Nov
30
comment How can I improve my footwork while rock-climbing?
Where do you live? Sometimes there are local crags that aren't well known which could suffice for slab climbing. Do you have a climbing shop or gym near you?
Nov
30
accepted Indicators of good Atlantic Ocean surf conditions
Nov
30
revised Is there a large difference in WFA (Wilderness First Aid) programs?
Clarified certification comment
Nov
30
comment Is there a large difference in WFA (Wilderness First Aid) programs?
Right on thanks for the update, it's tough keeping track of the moving targets of acceptance and certifications.
Nov
30
comment Preferred way to wrap someone with Hypothermia?
Yep this is how it is taught in wilderness medicine circles, only improvement would be to add hot water filled nalgenes within the "burrito".
Nov
30
answered Is there a large difference in WFA (Wilderness First Aid) programs?