121 reputation
2
bio website facebook.com/subflux
location Scotland
age
visits member for 1 years, 9 months
seen Jul 23 '12 at 20:50

Aug
29
awarded  Teacher
Jul
23
comment What hand and finger exercises help with climbing?
Fingerboards and campus boards should be used with extreme caution especially if you are not "climbing fit" already. Large amounts of rest between reps, and probably avoid the campus board at all.
Jul
23
awarded  Supporter
Jul
23
answered Is there an accepted way to self-belay yourself on top rope?