| bio | website | facebook.com/subflux |
|---|---|---|
| location | Glasgow, United Kingdom | |
| age | ||
| visits | member for | 10 months |
| seen | Jul 23 '12 at 20:50 | |
| stats | profile views | 0 |
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Aug 29 |
awarded | Teacher |
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Jul 23 |
comment |
What hand and finger exercises help with climbing? Fingerboards and campus boards should be used with extreme caution especially if you are not "climbing fit" already. Large amounts of rest between reps, and probably avoid the campus board at all. |
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Jul 23 |
awarded | Supporter |
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Jul 23 |
answered | Is there an accepted way to self-belay yourself on top rope? |