|location||Glasgow, United Kingdom|
|visits||member for||1 year, 4 months|
|seen||Jul 23 '12 at 20:50|
|bio||website||facebook.com/subflux||visits||member for||1 year, 4 months|
|location||Glasgow, United Kingdom||seen||Jul 23 '12 at 20:50|
What hand and finger exercises help with climbing?
Fingerboards and campus boards should be used with extreme caution especially if you are not "climbing fit" already. Large amounts of rest between reps, and probably avoid the campus board at all.