I am planning to walk the 87 mile length of the Ridgeway National Trail (South England) in two days at the end of April. I shall be walking about 47 miles one day, from approx 6am to 9pm. I'll be starting again the next morning at 6am again. So that gives me around 8 hours to rest (plus 1 hour in a car to get to the start point of the 2nd walk).
The bonus is that I will be at home during these 8 hours, with access to bath, shower, comfortable warm bed etc.
Does anyone have any tips on how to make sure I'm able to move at 5am on the 2nd morning?