I'm riding a pretty standard "binding setting" since ever. Just didn't bother me yet because I always was extremely fit. Lately I recognized that it's not that easy anymore since I got older ;P and I wanted to try to adjust my gear so that it suits me perfectly.
However, I wonder which settings I should use for the backcountry? Please provide the most regular case from which one can start to setup his individual configurations.
A few key-facts: