I understand the basics of trek / hiking meals which are primarily freeze-dried, lightweight and carbohydrate rich.
For those of us with access to a base camp who wish to consume mainly protein supplemented with fats what are you recommendations for protein or fat rich foods using traditional camping methods (Stove, Gas, JetBoil etc). A large part of the outdoor diet is comprised of freeze dried and carbohydrate rich / high sodium ingredients.
What factors should I consider to prepare high protein meals using a single camping stove and pan?
- Ease of transport
- Items that don't require refrigeration
- Items which can be cooked without the use of a campfire, microwave, oven or slow cooker type device