Blaming it on my roommate all the way.
He goes for a 3 day hike, whenever he is back, he is tired, thats obvious and evident. The night he comes in, he goes to washroom (for poo) and his poo smells real bad.
Is it common/normal?
(I too face the same issue once in a while). What might he be doing wrong? Is it related to hydrating habits and/or diet?
Hydration: Never dehydrated really. Water intake might be a bit low as compared to a regular day, but manageable. Diet: Mostly white bread and pickle/jam/sauce or butter as lunch. Lots of tomatoes, carrots and cucumbers to munch on. Some variant of steamed rice as the dinner.