Are there any tips for keeping food cold and storing it well when you are just working with what you can carry on you, generally without much special equipment? Like, for the most part, making use of what is available from a grocery store.
For example: you can pick up bags of ice, but they’ll melt, so you’ll need an easy way to dump out the melted water, and it’ll be heavy, so you might not want to carry it around.
Or, maybe there are certain thermal containers that can keep stuff at a very even temperature, so that if you just take it out of the grocery store fridge, it stays colder at least a bit longer? Or put some frozen food in there with it, to thaw? If you don’t have a special cooler bag, is there a material that’s decent to use as an insulator, like clothing / cloth, or brown paper bags?
Or, are there foods that are known to not spoil that quickly when opened at room temperature, like bread, cheese, fruits, etc.? What else?