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What is the most efficient food to take a for a 12-15 day hiking trip?
A list of suitable foods for a long hike

I normally carry brown rice, oatmeal, instant potatoes, and powdered soups with other seasonings that make the flavor a little better. Does anyone have any suggestions for other backpacking foods that have the calories yet are lightweight?

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  • This question is similar to this one and this one, and they both have many good answers.
    – Eyal
    Jan 27 '13 at 15:35
  • @Eyal - yes, I think it is pretty much a dupe of your second one.
    – Rory Alsop
    Jan 28 '13 at 10:20
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  1. buckwheat (very fast to cook, 10-15 min. or so)
  2. nuts
  3. raisin

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