Questions tagged [acclimatization]

Questions about acclimatization

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34
votes
4answers
62k views

How can I acclimatize to cold?

People used to tolerate a much wider range of temperatures. What techniques can I apply to widen my body's range of comfort? A few examples that may or may not help: Spend a lot of time slightly ...
20
votes
3answers
1k views

What are the real dangers of climbing at high altitude?

I had a campfire discussion not long ago with a man that got pulmonary edema while attempting the summit of Aconcagua, and we got into the discussion of the effects of high elevation. I had always ...
12
votes
3answers
476 views

Case example on Altitude Mountain Sickness: How to detect and react properly?

I know the theory behind effects of high altitudes on the human body is not entirely understood and because of cross-influence it is a difficult topic. It's not an exact science. Having said that I ...
18
votes
2answers
7k views

For how long afterwards do we benefit from acclimatization?

Consider we are trying to pre-acclimate for an expedition in Himalaya to shorten the actual timespan on site. As an example, I am expecting a benefit if I go in the Alps for several days above 4000m ...
4
votes
2answers
236 views

What affects the acclimatization process? [closed]

We know we need "Climb High and Sleep low" to prevent Altitude Sickness. Now the question is what can affect the acclimatization process? Example: Bring luggage/bag/etc when climbing high. Will ...
10
votes
5answers
298 views

Water preparation on desert hiking

I have heard that if you drink a lot of water as a habit, the body doesn't do much retention. Therefore, if you are preparing for a hiking in the desert where not much water will be available, is ...