Questions tagged [blisters]

Questions about preventing, treating, and coping with blisters.

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31 votes
4 answers
8k views

How do I treat hot spots and blisters when I have no moleskin?

A few times I've been out walking or backpacking and have no moleskin with me. Sure enough, my boots start giving me blisters. How can I prevent or treat hotspots and blisters without using moleskin?...
Pulsehead's user avatar
  • 2,355
54 votes
7 answers
37k views

Should you pop a blister?

When I'm home running or on a day hike, I prefer to pierce the skin as soon as a blister forms and drain all fluid from a blister to reduce the pain and further irritation/inflammation. In this case, ...
bmike's user avatar
  • 2,912
47 votes
15 answers
90k views

How to harden feet to avoid blisters on long hikes

I've enjoyed hiking my entire life but I have one huge problem. The skin on my feet is extremely soft and sensitive. I wear good wool socks with properly fitting boots and change socks during long ...
Justin C's user avatar
  • 3,515
28 votes
3 answers
2k views

Hiking boots vs trail shoes

I have two sets of shoes that I wear while hiking. My favorite by far are my light weight trail running shoes. I have worn them on 9 mile hikes without any break-in, and went blister free. From a ...
Timothy Strimple's user avatar
22 votes
3 answers
66k views

How to apply duct tape and mole skin to prevent blisters?

In response to a question that was asked regarding preventing/treating blisters, a reputed and a respectable climber (DavidR) said: "Having 'duct tape', 'mole skin', or other adhesive products, and ...
WedaPashi's user avatar
  • 31.7k
13 votes
6 answers
6k views

How do I treat a blister? How can I prevent getting them in the first place?

When hiking with a new pair of boots or if I haven't been hiking in a while, my feet might get blisters. How can I treat a blister and keep hiking? Are there things I can do to prevent getting ...
studiohack's user avatar
  • 7,259
9 votes
1 answer
3k views

Sliding Insoles: does this need to be resolved?

I put some used Superfeet insoles in my new Danners and they slipped just a little on the downhill part of a hike (1/4in to 1/2in) but they're very prominent insoles. Is this a huge problem as far as ...
Kyle Hotchkiss's user avatar
26 votes
5 answers
33k views

What do you risk when you ignore blisters and carry on walking?

The blisters can be very painful. If you walk further, you should expect it won't be easy and pleasant. And the blisters may get worse. But what do you risk, except from pain and getting more ...
Danubian Sailor's user avatar
12 votes
4 answers
8k views

Preventing hand blisters while paddling

I went kayaking for the first time this weekend, and it was a blast! Unfortunately, I also ended up with some abraded skin on my hands, where the paddle shaft had chaffed the skin. I've done other ...
nhinkle's user avatar
  • 8,710