Questions tagged [bouldering]

Bouldering is a style of rock climbing undertaken without a rope and normally limited to very short climbs over a crash pad (called a bouldering mat) so that a fall will not result in serious injuries.

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18
votes
1answer
21k views

Bouldering vs aid climbing vs free climbing vs free solo climbing

What re the differences between these 4 styles of rock climbing? Bouldering Aid Climbing Free Climbing Free solo climbing
45
votes
6answers
57k views

Why go without socks with climbing shoes?

I've been going climbing (indoor bouldering) for about six months, using shoes I rented at the gym, and wearing socks (and everything was fine). I've recently got a pair of climbing shoes, and want to ...
11
votes
2answers
1k views

"Used" top rope when bouldering

My friend and I often boulder around my home instead of driving to the local area, and when attempting some more challenging features, such as overhangs and slightly taller cliffs, we would feel ...
10
votes
3answers
1k views

Bouldering, improving and getting up grades

I have been climbing (lead-climbing/top-roping/bouldering) for less than a year now but after quickly improving for the first couple of months I have now reached a "plateau" as they say and I don't ...
9
votes
2answers
927 views

Brick Wall Rating [closed]

Hi I am a new boulderer and have climbed many difficult routes, or official ones for that matter. Currently when I am not able to go out the local region, I attempt to send the side of my house. The ...
25
votes
4answers
18k views

What are common climbing techniques for strongly overhanging walls and roofs?

What are common climbing techniques for strongly overhanging walls and roofs? In order to avoid a strength oriented climbing style and focus on technique.
27
votes
7answers
57k views

What can I do to help relieve joint pain in fingers after climbing?

After I've been climbing for a while, my finger joints are very sore. Is there anything I can do to relieve that pain?
25
votes
2answers
3k views

How can I improve my footwork while rock-climbing?

When I'm rock climbing, I feel like I've got hand holds down as far as where to grab on and understand that the hands are mainly for balance. However, I can't seem to figure out my feet. There are ...
23
votes
2answers
3k views

How to "spot" someone who is bouldering?

We have discussed a lot and at length about how to climb and other climbing techniques. I haven't come across a single post that talks about Spotting techniques. What are the duties of a Spotter? ...
50
votes
9answers
14k views

Why is it bad to use your whole foot in rock climbing

I was reading: “The larger the foot-holds, the more beginners tend to put as much of their shoes onto them. Instead, also when the foot-hold offers more space, we must still use only the forefoot ...
12
votes
3answers
9k views

How to progress in rock climbing after grades v4 / 5.11+?

I am wondering what is the best way to progress from being a consistent V4 and on-sight/redpoint 5.11 climber? I seem to have hit a plateau in my progression and it is super frustrating. Indoors, I ...
12
votes
3answers
11k views

Delayed muscle ache after boulder session

The last weeks I observed couple times that I am getting stiffness/muscle ache in the upper arms after a boulder session. What's special about this is that it is very delayed. For example I went to ...
10
votes
1answer
740 views

Correct breathing while bouldering

I seem to often catch myself holding my breath during a difficult crux, which seems quite bad really. On the other hand, sometimes I actively breathe fast and deep repeatedly before starting a ...
10
votes
2answers
1k views

Are there any concrete techniques for down climbing?

I mostly boulder and I don't like to jump down from the top of the route, because my ankles/knees/back feels weird when landing. However, when I climb down sometimes my arms feel even more tired than ...
2
votes
1answer
303 views

With what specific techniques are various bouldering grades associated? [duplicate]

Some I've noticed: V0 – hanging by one's arms; shifting weight for balance; pushing with one's legs V1 – pinching, edging V2 – laybacking, pockets, backstepping, flagging V3 – 'more strength'? 'More ...