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Questions tagged [walking]

Questions typically related to walking outdoors shall be tagged with this tag.

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1
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2answers
411 views

How do I balance the muscle usage and strength of my body when long-distance hiking?

When hiking for a long distance, my legs and lower body get used wonderfully. They become really strong, lean, and exactly what I want with my lower body in general. But one burns a lot of calories ...
10
votes
3answers
243 views

Does garlic balance your blood pressure on long walks?

Does garlic balance your blood pressure? Do we need to take that in case we have a long walk through a jungle for 2 days? Does anyone have experience on this?
15
votes
3answers
2k views

What are the benefits of Vibram FiveFingers?

Looking at the Vibram FiveFingers shoes, I find myself wondering why? What possible benefits do they bring as opposed to a traditional sole? Their web site seems to suggest that they are a more ...
10
votes
2answers
2k views

Good quality walking maps for Spain

What re the best quality walking, trekking maps for Spain? In the UK were pretty lucky as we have the Ordance Survey (a government body that maintains all topo maps). Is there an equivalent in Spain? ...
28
votes
6answers
13k views

Do you need to purify all mountain water sources

I was just reading this question What is the safest way to purify water? Now I walk a lot in Snowdonia in North Wales and on occasion I drink from mountain streams. I've even camped next to mountain ...
8
votes
2answers
1k views

How can a walking style be changed?

The title may itself sound a little weird, indeed it does. But this I have observed over the time, when I take a look at my shoes. I think I have a strange walking style, in which I probably land a ...
34
votes
11answers
39k views

Dealing with rashes between thighs and around the groin

This, I believe, most of outdoor people once in a while do have to deal with: Rashes between thighs, around the groin. This may really screw the entire trip and make it annoyingly miserable to walk ...
25
votes
5answers
31k views

What do you risk when you ignore blisters and carry on walking?

The blisters can be very painful. If you walk further, you should expect it won't be easy and pleasant. And the blisters may get worse. But what do you risk, except from pain and getting more ...
9
votes
2answers
2k views

Will barefoot walking harden the skin and help prevent blisters when trekking in heavy shoes?

Blisters are usually happening if you walk much more than you are used to, or the shoes are much harder than those you usually wear. For example on multi-day trekkings in heavy trekking shoes. The ...
14
votes
9answers
25k views

How to harden feet for walking barefoot on harsh surfaces?

In the past I was only occasionally walking barefoot, on relatively short distances, on the earthy surfaces. But I'd like to train my feet to be able to do much more - including walking on harsh ...
15
votes
3answers
380 views

How to select a good GPS receiver?

What should one look for in the specifications to determine whether a handheld purpose-built GPS receiver provides good navigational consistency under reasonably normal, low-speed conditions? Highly ...
6
votes
1answer
455 views

Trekking Pole vs Nordic Walking Pole

I am taking up hiking again on weekends, and also trying to do more walking to get out of the house of an evening. I regularly see people doing Nordic Walking in my neighbourhood, and I also see the ...
6
votes
3answers
923 views

Trousers and jacket for winter walk up to 1085m (Snowdon)

I will be walking up Snowdon in Wales, 1085m, this February and am looking for advice on what jacket and trousers to get. Weather supposedly is windy, may be snow-covered and probably wet. Should I ...
15
votes
1answer
50k views

Is there anything that can be done to stop my insoles sliding?

About 3/4 weeks ago I bought some Karrimor Traveller Supa Men's Walking Shoes and I've noticed that the insoles are starting to move around inside the the shoe. After a few hours of wearing them, the ...
20
votes
4answers
3k views

How to minimise erosion damage to footpaths when walking?

As a fair-weather walker I frequently find myself on routes that have suffered from erosion due to the large numbers of people hiking along them. I wish to cause the least possible amount of further ...
14
votes
3answers
751 views

How can I prevent plantar fasciitis?

Every year or so I'll end up with plantar fasciitis after periods of time where I've walked a lot. In general my walking shoes are fine and have arch support but occasionally I'll need to use sturdier ...
20
votes
5answers
6k views

How to deal with wet feet?

Say for instance I'm walking on boggy ground, I find a small muddy hole or some other minor tragedy that leaves one or both of my feet soaking wet and caked in mud. What is the best way to deal with ...
22
votes
4answers
30k views

How do I take care of Gore-Tex boots?

I have a pair of Gore-Tex walking boots that I have used a fair bit now and want to make sure I keep them serviceable for as long as possible. What is the best way to maintain Gore-Tex walking boots? ...