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Questions about staying hydrated or avoiding dehydration
11
votes
Accepted
Can the sheer existence of snow lead to dehydration?
You have not provided any evidence you were actually dehydrated; it seems you only tought you were dehydrated - I assume you had dry mouth and felt thirsty.
Symptoms and signs of dehydration are desc …
3
votes
Accepted
Should I eat when I don't have anything to drink in a survival situations?
Sugar gets incorporated into glycogen, which binds some water, which does not contribute to the whole body hydration. On the other hand, carbohydrates can improve water retention (Physiology.org). …