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Questions about learning or improving a skill or becoming more fit in an organized manner through working with an instructor, or with an expert friend, or taking a group course, or following a course in, e.g., a book, a video or online.

8 votes

Is it really a good workout to go to work by bike every day?

I bike about 15 km each way commuting to work (70% road-like, 30% forest - 70% flat, 30% hills, but feels flat for the most part). I arrive bathing in sweat. After two years, I once had a puncture on …
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