- Attach your self to the top anchor with a spare clip draw (or two), or better yet a sling attached to your harness using a larks foot and a locking biner.
- Inform your belayer that you're safe (but not off belay)
- Tie a figure of eight on the bight in the rope
- Attach the rope to yourself using this knot (prevents you from dropping it), use a locking biner for this
- Untie your attachment figure of eight
- Feed rope through the rings at the top (should be two)
- re-tie the end of the rope to your harness
- weight the rope to confirm it's attached safe (communicate this too your belayer)
- Once you're happy you're attached correctly and safe shout on belay to your belayer, they should take any slack
- remove and untie retaining knot on rope
- weight the rope to confirm it's attached safe (communicate this too your belayer)
- remove quick draw(s) attaching you to the anchors
- Rappell downLower off
- Remove quick draws as you descend
- Once you're on the ground untie and pull rope out of belay loops
Benedikt Bauer
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