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Use this tag to refer to a sport which consists of running and hiking over trails. In the United Kingdom and Ireland it is called mountain or fell running. It differs from road running and track running in that it generally takes place on hiking trails, often in mountainous terrain, where there can be much larger ascents and descents.

2 votes
1 answer
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Was the young cougar who attacked a runner recently in Colorado likely to have been old enou...

Warning: Contains details that may be too graphic for some cat lovers. Today's New York Times has an article titled Man who Strangled Cougar Cited a Lesson from His Cat. See He's no Chuck Norris bu …
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16 votes

How can I overcome irrational fears of being out in the dark?

I am not a psychologist or anything in that field, and I have never been afraid of the dark. Just lucky, I guess. However, I will try to be helpful. My impression from limited reading about conqueri …
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11 votes

How do you pace yourself while doing strenuous hikes above 3,000 meters (10,000 feet)?

The OP asks: How do you know how fast or slow to go while climbing at elevation (say above 3000 meters) on an instant per instant basis? First, it sounds as though you do not have experience h …
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1 vote

How to clean trail running shoes?

These are trail running shoes, not dress shoes that you will wear to the opera or to a job interview with a stuffy firm. They will get dirty on the next run, or the run after that, so there is little …
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