I have been in a dilemma, whether to opt for gymming or to go out to play some sports in my free time. Both seem to be potential components to improve your health. But which one must one prefer over the other?
My opinions: In Outdoor sports you get to do whatever you want, however you want and you are always out there on the ground/field connected to nature..
On the other hand, in Gym you follow the same set of repartitionsrepetitions in a closed compact (mostly) place in an AC room and plus if you just break off from going to gym for few days you feel tired and stuffs like that. Whereas in outdoor sports one plays to his/her limit everyday, continues the same the other day with new enthusiasm.
This is to ask that which would be a better options if one has to choose between Outdoor sports and gymming, basically for staying fit and building stamina.