Questions tagged [muscle-cramps]
Questions about muscle cramps
4 questions
13
votes
1
answer
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How can I prevent calf muscle pain while descending?
I am 43 years of age and recently took up high altitude trekking in the Himalayas. I have observed that on my descent (with practically no ascents) my calf muscles start paining immensely. If I turn ...
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9
votes
2
answers
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Continue a hike when legs start cramping
Yesterday I was hiking in partly deep snow where postholing was inevitable. I had no problems until one moment when I was getting cramps in the femoral. Luckily it was close to the end of my tour and ...
- 12.2k
17
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2
answers
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What should one do when get a cramp while swimming?
I'm not a really good swimmer. While swimming casually, when I get a cramp in my thighs or toes, it definitely makes me panic a bit and hampers my swimming in a bad way.
What should I be doing if I ...
- 31.8k
4
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0
answers
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Struggling with Muscle cramps when in water [closed]
I am not a very good swimmer. I don't swim regularly either.
When I swim and relax for an less than an hour, I start getting cramps, specifically in Toes.
What could be the reason?
- 31.8k