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Results tagged with health
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user 27
Questions related to staying healthy or dealing with health issues during outdoor activities. Answers given here are not intended as a replacement for professional medical advice. Please do not use this tag to ask for specific medical advice. A Dr should always be consulted to confirm any advice given
32
votes
Accepted
How do I treat hot spots and blisters when I have no moleskin?
The key is reducing friction. Duct tape can be a good preventative as long as you get it on before a blister forms. After the blister is there, it's harder to recommend as once you're ready to remove …
- 4,486
10
votes
What essential items should go in a small first aid kit?
Bring a wilderness first aid guide! Even if you have training, it could save your life if you're the one injured and someone else is trying to take care of you with your own kit.
Here is a list of th …
- 4,486
5
votes
Where in the Alps is it safe to drink the water without filtering?
If you're on an extended trip away from civilization, I wouldn't recommend it anywhere except directly from a spring coming out of rock. If there are animals in the area, you can be sure they some hav …
- 4,486
3
votes
Accepted
How can I prevent plantar fasciitis?
If there was a magic solution to preventing plantar fasciitis, then no one would have it anymore! Different things work for different people. It's important to find out what works for you. This can be …
- 4,486